Posts Tagged ‘Natural health and well being’

Treating Esophagus Ulcers Effectively

Sunday, May 16th, 2010


A typical extension to sever Gastro Esophageal Reflux Disorder (GERD) is Esophagus ulcers that can be a painful unbearable ailment. Active Manuka honey is once again an excellent treatment for esophageal ulcers due to its outstanding soothing calming properties of which protect the ulcer from aggressive acids and also benefiting in the treatment of infections present. as well as healing.Though most frequently caused by GERD esopagus ulcers can may also be the outcome of other infections like Candida, herpes, or human papillom virus other health factors that might as well contribute are excessive vomiting, extreme consumption of non persciptrion drugs or possibly surgical operations. Discomforts include · Difficulties swallowing or painful swallowing, Stomachache, Nausea, Vomiting, Abdominal Pain, Weight Loss, Cough, Herpes. In long term cases the oesophagus can narrow making swallowing difficult and painful creating what would be identified as a Barret Ulcer.


Dependant on the cause will dictate how this is actually addressed evidently if it is the result of acid reflux disease it would make sense that the cause is cared for correspondingly to try to attain a prompt remedy.
Manuka Honey on all accounts is an excellent treatment and with in a period of time will resolve the issue and stop any outcome of a recurrence, Manuka Honey is definitely an all round cure it’ll treat the acid reflux, it’ll treat the infections of Candida, herpes as well as human papilloma virus, settle the stomach for vomiting and also helping the healing of the ulcer.
The prescription that you get by your doctor is frequently successful, but can’t be taken over an extended period of time because of the their side effects. Oesophagus ulcers may take a long time to heal properly, depending on the severity of the inflammation and duration. As a result prescription drugs only relieve the pain temporarily.

To provide an example a convectional treatment like Proton Pump inhibitor’s are a standard medication as these help to block the acid production throughout the stomach By suppressing the acid in the stomach the oesophagus will be less aggravated and the ulcer might have a possible opportunity to heal. However, this prescription could be accompanied by nasty side effects.
Conversely Manuka honey is a more natural alternative and therefore a great deal safer and will provide exceptional results. The soothing and protecting components of Manuka honey together with a healthier diet can help relieve an oesophagus ulcer the natural way. A lot of medications relieve the symptoms of oesophagus ulcers only in the short term since they can only be taken for just a short time period primarily due to several side effects. This is why Active Manuka Honey as alternative therapy will be more successful.

It usually takes the oesophagus several months or more to heal depending on the severity of the damage. As many of these medical products are only benefiting the problem directly at hand they are not always fixing the issue they are merely providing temporary relief. By protecting the damaged oesophagus of severe heartburn sufferers over a prolonged period it can give the oesophagus actually the possibility to heal better and recover though the problems that arise with negative effects associated and also taking these drugs for prolonged periods to allow the throat to heal. Only natural products can be taken over such a long time period without creating uncomfortable side effects. Active Manuka Honey is a 100% natural pure product full of nourishment of which your body requires and desires to heal.

How to adopt Active Manuka Honey for Esophagus Ulcer Relief

Simply take 1 teaspoon of Manuka honey on a small piece of bread before the meals as well as before bedtime. It is important to take the honey on something (like bread) to transport it towards the lower part of the esophagus, right between the stomach and the esophagus. Like this it stays concentrated and is not dissolved in the blood stream before it gets to the point where it is needed. Manuka honey coats the throat and protects it from irritation by acids.

In severe cases, try to take also one teaspoon after the meals or whenever you are feeling the pain.

The following food/ food groups are safe to eat as they don’t provoke acid production in the stomach. It is also suggested to create your personal “good food – bad food” list in addition to this list. To be able to better observe when heartburn and thereby irritation of the esophagus occurs, it could be a good idea to lead a diary where you write down when exactly you experience the pain. After some time it will be easy to discover factors and change your life style accordingly.

· Apples and bananas · Broccoli, Peas, baked potato and carrots · Lean meat and fish · Egg whites and substitutes · Fat free or reduced fat dairy products · Multi grain bread, corn bread, pretzels, rice, oatmeal · Only fat free sweets

Helicobacter Pylori Bacteria No Match For Manuka Honey

Sunday, May 16th, 2010

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Now established by extensive investigation Active manuka honey is an excellent natural remedy throughout the therapy of stomach ulcers particularly when due to Helicobacter pylori. This incredible natural and beneficial reserve from New Zealand is a totally natural product which offers dominant anti bacterial activity as well as anti oxidant results in.
Helicobacter pylori bacteria is a common cause of numerous stomach ulcers and is causing concern in several parts of the world of which is in many cases showing signs of resistance to a lot of antibiotics.

Medicinal physicians commonly treat stomach ulcers using a so called triple therapy that is a course of prescription drugs involving a couple of anti-biotics along with one acid reduction drug or even a drug to shield the stomach lining. With this heavy cocktail of chemicals there remains no guarantee that these drug treatments will heal the aliment and many sufferers have problems with many unpleasant side effects. The infection may also return and this medication won’t be as successful in lots of cases surgery is necessary.
As Active manuka honey is a natural product it is accepted by the body and therefore negative side effects are depleted. Similar medical professionals will encourage the anti-biotic treatment and I’m not encouraging any person to dismiss any doctor’s advice, though even by taking Manuka Honey alongside these procedures will be a great complimentary medication with this it will by no means interfere or react with other medicinal drugs. It’ll essentially assist in protecting the liner within the stomach from the aggressive chemical compounds used also feeding the body with nutrition and reducing negative effects triggered by the heavy medication.
Manuka honey is the near perfect option for treating stomach ulcers and this is a scientifically proven fact. As it is natural and beneficial our body doesn’t react against it and it does not upset our bodies natural chemical balance, it offers nutrients for the body to help healing. . Along with this our bodies are now showing opposition towards these antibiotics which have been over prescribed by many physicians for years. Manuka honey does quite the opposite it nourishes the body with important vitamins and minerals which are required for healing, it attacks simply the bad bacteria present allowing the essential good bacteria to flourish and preserve a vibrant healthy digestive system and its something of which no microbe what so ever has exposed any opposition to.
Using Active manuka honey as being a sole treatment to destroy h.pylori bacteria will usually take about 4- 6 months which is noticeably longer that typical treatments. Although you might feel improvement and relief after only a few days and you won’t experience any negative effects, the bacteria or the infections present. will not return, and there will be no additional ailments to deal with. Active manuka honey is an excellent all round tonic of which provides your body with the necessary nutrition the body desires and is exceptional for most digestive complaints.

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Treat that GERD with Manuka Honey

Sunday, May 16th, 2010

Manuka honey may be more prominently known for its topical applications and is even being a widely utilised in health and beauty products due to its amazing adaptable capabilities. But taken orally Manuka honey has several advantages as well its noticeably rich nourishing texture and as grandma has always taught us its exceptional for the immunity, though Active manuka honey can also be an outstanding and extremely effective treatment for Acid Reflux disease.

Acid reflux is a typical occurrence many people during their existence will encounter indigestion, stomach acid, and with this typical remedies are convently at hand. Although throughout the extended duration acid reflux disease can grow to be a painful and sever problem since the stomach acid constantly burns and damages the natural lining within the throat.

Acid reflux disease or commonly known as GERD is primarily caused by the malfunction of the esophageal sphincters, of which are the primary door way for the food to the stomach, along with the irregular production of stomach acids which are necessary for a healthy digestive system. The accumulation of these acids are now released though theses muscles and into the esophagus which does not contain the same protective linings that are necessary for the stomach which consequently causes burning and over prolonged periods of time to bring about damages of the throat.

Though a lot of prescription offered by medical doctors and pharmacists for example H2 blockers contain a wide range of unwanted effects which should really be sufficient in making us stop and think. These medicines address the situation directly. In order that they simply aid by means of temporary pain relief suppressing the stomach acid for a short period of time. These commonly should not be taken over long periods. Additionally they act in attacking the healthful bacterium within the stomach that is necessary for a healthy digestive system.

Manuka Honey however presents an excellent consistency which goes to work right from the start. Lining the throat with it protective coating which enables in reducing pain as well as inflammation, neutralizing the stomach acid present and helps within the maintenance of the balance of good bacteria. As Manuka honey is a natural product it works by only killing off the bad bacterium present also it permits the good bacteria to flourish. Its rich composition nourishes your body and lines the belly also enables the acids to settle and the throat to recuperate naturally.

As much as this may sound like a sales pitch should you do suffer the pain of acid reflux disease Manuka honey is really you best option you may wish to test it along side your convectional though this should not be required. It is not a miracle product with this it will not work over night but along with many others it has helped it’s going to assist reduce and treat your symptoms successfully.

Naturally Anti-Aging

Thursday, April 22nd, 2010


Anti-Aging will sooner or later a minimum be considered in many peoples lives harnessing a youthful complexion is essential to the majority of us especially females. It assists in making us feel healthful, youthful and desirable, and there is nothing considerably more displeasing than when the facts kicks in and we realise we are slowly growing older by the day.

The skin care commerce bases its self on the anti-aging perception, with claims of a more youthful complexion extracting millions of pounds from the consumer by the day. Though products of which live to their advertisements and guarantees are few and far between


As with all skin care products numerous chemicals are used that don’t have any nutritional value whatsoever to the skin. Parebens are very common as these are used as preservatives for product to make sure an extended shelf life. Alcohol based components are also a common sight within the small print of the many anti aging lotions and serums these include ethanol, ethyl alcohol, methanol, benzyl alcohol, and isopropyl alcohol. These ingredients are commonly known to dry out, remove moisture and these are clearly not the best option for vibrant healthy skin. Such chemicals are commonly used because of the cost as well as to improve the feel within the product, Although they have a tendency to have a dehydrating outcome on your skin and can in first instance make skin feel tighter and possibly smoother however they are not prolonged benefits, alcohols work against your skin destroying skin of its natural oils, breaking down skin cells as well as destroying cell regeneration.

With in anti aging market we have to be somewhat sceptical when confronted with heavy promising publicity like anything if it seems far too good to be real it usually is. Anti aging creams aren’t cosmetic surgery. There are various types of treatments throughout the market which do present more instant results most which are extremely chemical based and really unsafe where unwanted side effects are vastly common.

The Natural alternative is truely a far better option. The natural nutrition takes place of science plus the natural balance is restored to maximise repair with this the re-growth of a healthier skin.

Free radicals are the primary cause of the ageing procedure. These external elements are attributed to everyday living for example Ultra violet rays, weather conditions, pollutions, and poisons which ingested through foods and many cosmetic and beauty products.
These free radicals harm healthy cells with this cause many diseases through out the body together with a lot of familiar skin issues.
Manuka Honey is definitely an ingredient which is becoming popular throughout skincare and beauty sector in the past years due to its excellent skincare properties plus containing an extremely strong anti-oxidant.

Manuka Honey Anti Aging Serum


Manuka Honey is being praised worldwide by numerous skin care professionals as the best anti aging ingredient obtainable on the market at present. As in typical honeys it contains a rich nutritious consistency filled of the vitamins as well as minerals of which are vital for a healthful skin though it furthermore harnesses powerful anti-oxidant components which shield the skin and prevent premature aging.

Anti oxidants are primary tool in anti-aging it’s these are the properties that help in protecting our skin and body against free radicals and this alongside it’s dominant Anti Bacterial properties is what separates Manuka Honey from typical honeys.

Active manuka honey despite being labelled the very best product in favor of anti aging by many specialists it is an ideal ingredient for any skin care product it is a perfect ingredient for the skin because it assists in all key elements of skin care.
It cleanses your skin with its high content of hydrogen peroxide, It rich nutritious structure assists the feeding of your skin together with important vitamins mineral plus proteins. It acts as a natural humectant so it attracts moisture into the cells and helps in sustaining this moisture, it consists of a natural anti-histamine as a result it soothes and reduces irritations, it encourages the growth of new vibrant healthy skin cells as well as protecting it from both microbes and anti oxidants. Manuka Honeyis an all round outstandingproduct and is even used to effectively treat many chronic skin disorders.

Perfect all round!!!

Manuka Honey Irritations

Thursday, April 22nd, 2010

Active manuka honey is a superb ingredient for your health and beauty its properties are second to none in relation to skincare and skin repair. Its components offer a very good all round tune-up for your skin, nourishing it with the desired food, protecting it against free radicals along with soothing and calming irritated areas.

Manuka Honey
is excellent for treating many sorts of skin irritations because it carries natural anti-inflammatory factors which can be used to treat bites, stings, allergic reactions reducing and in many cases eliminating swelling and irritation.

Skin irritations are a common occurrences and the cause of these is endless in lots of causes we might even be uncertain of what the precise cause is and in many cases the general practitioner may be of little assistance. Even if they don’t confess they’re not sure of the problem you will more than likely walk away with a prescription and as well as a diagnosis.

Manuka Honey has properties which will treat most of the irritations.
Manuka honey is often used to settle the irritation from numerous skin sensitivities and allergic reactions in lots of cases the skin has been reported to rebuild its self with this sensitivities and allergic reactions are known to clear permanently.

Its a good treatment for almost any skin disorder or irritation, used around the world to treat even the foremost serious infections it sooths, treats and repairs along with reducing scaring.

Manuka Honey is a wonderful addition to any first aid kit due to its wide array of capabilities, wounds, burns, abrasions Manuka Honey will aid in reducing the swelling and treating the infection. Its composition is perfect for the skin and excellent for the health.

Active Manuka Honey is becoming a necessary product throughout the beauty industry and it has also played a necessary role with in many hospitals worldwide its natural structure is second to none and it constructive properties are endless.

Manuka Honey Facial Factors

Thursday, April 22nd, 2010

A honey facial will be refreshing to your skin. It moisturizes your skin , rejuvenates the skin cells, and helps you appear fresher and younger . The best part of course is that you do not have to fret regarding any unwanted effects because it is completely natural and harmless on your skin.
Everyday pasteurised honeys which are freely available from food stores are frequently utilised for this purpose though any honey is a good choice. Though several skincare specialists, state that using Active Manuka Honey in its place of ordinary pasteurized honey can produce a lot better results.
Manuka honey is a particular kind of honey extracted from the manuka bushes of which grow uncultivated throughout New Zealand. Manuka honey has made headlines throughout the past couple of years with a wide selection of medical uses. Even treating and curing many supper bugs in hospitals all over globe.

* It has antibacterial and antifungal components. It can remedy and prevent skin infections extremely effectively.

* Its assist in healing small abrasions for instance burns, cuts as well as contaminated wounds helping them heal at an accelerated rate.

* It is a natural humectant. It naturally moisturizes the skin and helps the skin to maintain its moisture which makes it softer and much more supple.

* It includes a robust anti-oxidant which prevents oxidative stress, that is one of the primary factors of ageing skin. Protecting against many of these damaging free radicals which cause a good deal of damage to the skin cells is an essenatial aspect of skin care. The high anti oxisant levels are certainly the foremost definitive difference between the difference of normal honeys and Manuka Honey.

* It feeds the skin with key nutritional vitamins minerals and proteins encouraging the assembly of new vibrant healthy cells. This also helps to reduce the formation of scar tissue.

*Honey is full of Vitamins that are essential for the production of collagen which is an important aspect to vibrant healthy youthful skin.

* Manuka Honey an outstanding alternative treatment to debilitating skin disorders. it has produced outstanding results for many acne suffers, along with treating related aliments like eczema, psoriasis, skin sensitivities etc.

* It contains a natural anti-histamine and helps to sooth chronic as well as acute skin irritations it even helps to rebuild your skin and settle many skin sensitivities.

Though it has to be clearly acknowledged that not all batches of this wonder honey harness the exact features. With this the honey is tested and scaled to what specialists have named the Unique Manuka Factor or UMF.
Manuka honey is actually clinically tested where its antibacterial levels trailed aganist a number of today’s most effective anti-bacterial chemical compounds and rated accordingly.
Other methods which you could come across are MGO and also AAH which is a common scale to be used in skin care.
AAH not only tests the anti-bacterail factors of the honey it also ensures the antioxidant levels are existing as well of which are essential features for quality skin care.

Manuka Honey as we have now discussed in this article carries outstanding factors for any facial and complete all round skincare and is excellent whatsoever the skin type. Using Manuka Honey directly on your skin is a superb treatment and will provide brilliant results. Though there are numerous skincare lotions obtainable today that are definitly the less complicated choice. To ensure the best experience search for one of the testing scales we discusssed. They are legal trademarks and should ensure the standard within product and thus generate some astonishing results.

Wild Ferns Manuka Honey products only contain the highest grade of Manaka Honey that’s rated at 650+AAH this ensures simply the very best honey is utilised with this antioxidant levels are upto the supreme of capabilities.

Kiwi Me For A Healthy Skin

Thursday, November 19th, 2009

New Zealand is home to some of the world’s finest Kiwi Fruit a super food packed with full of vitamins minerals for the whole body and excellent for natural supplement for skin care.

Kiwi fruit
Originally called the Chinese gooseberry as they were originally native to China, Kiwi fruit were introduced into New Zealand during the 1900s and flourished due to perfect Microclimate to grow this subtropical fruit and soon became one of New Zealand’s highest earning exports.

Not only are Kiwi Fruit delicious and a lucrative export for New Zealand they outperform just about every other fruit when it comes to nutrition. Rich in Vitamins and minerals the humble kiwi fruit rich in vitamin E contains more potassium than a banana, more vitamin C than an orange and also contains the Omega 3 oil Alfa-Linoleic Acid an import essential fatty acid. These are all important nutrients for your health as well as your skin.

Vitamin E us known as the youth vitamin as it’s essential in regenerating the skins cells, maintain skin elasticity and is essential for circulation.

vitman c
Vitamin C is an excellent antioxidant and aids in skin renewal along with being particularly hydrating and rejuvenating, this is why vitamin C is very common in anti aging creams and serums. Oranges are commonly thought of as an excellent source of vitamin C which is true, but kiwi fruit contain about twice as much Vitamin C as the Orange.

Omega 3 is an essential fatty acid that cannot be produced by the body alone, though these are important for both the prevention and treatment of many skin disorders and essential for the maintenance and production of healthy cell membranes. Omega 3 oils are derived from the fruits small black pips which can be pressed and crushed to produce Kiwi fruit Oil.

1227516333_sKIN tYPES 01
Kiwi fruit along with its rich content of Vitamin C harnesses excellent Anti oxidant properties. Antioxidants are anything forms pollutions, sunlight, and external conditions which attack and damage the skin from everyday environmental factors. These have been clinically recognised to cause many skin disorders from skin disease to encouraging the aging process which can harm the our skin as well as our immune system. With the use of products which are high in antioxidant properties we can assist in eliminating these negative effects

Eating kiwi fruit is obliviously and excellent way to get one of your 5 day with its rich vitamin composition though it can also be used as externally as a lovely skin care treatment.
Parrs New Zealand Wild Ferns range use Kiwi fruit extracts to or Kiwifruit seeds oil to produce a lovely range of these products which are an excellent natural alternative all product are free of mineral oils and free from parabens and lanoline for so it’s excellent for all skin types even the most sensitive of skins

See Our Full Range Here

See Our Full Range Here

Naturally does it For MRSA

Monday, November 16th, 2009

With growing concern over bacteria’s which are continually showing resistance to Antibiotics many germs seem not to be effected to what used to be our former saviour’s such as Penicillin, and Methicillin which have been used for years to treat many forms of infection. Vancomycin, was long considered the best weapon against even the toughest bacteria though for whatever reasons more and more strains of bacteria seem to be building a strong resistance even to this.

MRSA

Methicillin Resistant Staphylococcus Aureus more commonly known as MRSA is has affected millions of people throughout the world and the bug which has shed a lot of light on this growing concern. Wreaking havoc throughout hospitals of the world in pandemic proportions it has been stated in the USA that MRSA has taken more lives in the last decade than aids and to make matters worse experts are predicting that in the near future new strains of antibiotic resistant bacteria will emerge.
The cause of this problem may be a result of many factors though over the last 30 years antibiotics have been grossly over prescribed by medical professionals. With most cold and flu symptoms it’s generally best for us to eat healthily by feeding our bodies with well needed vitamins and minerals and allow our body to get some rest to let our immune system do its work naturally. When web are prescribed un-needed antibiotic it’s gives our bodies an chance to build a resistance against the chemicals used and also allows the bacteria which do survive and there are always a few, to reproduce and pass on their resist genes.

manuka honey 2
With this a lot of people are regressing back to traditional methods of medicine and what started off being used as last resort option is now progressing and making its return to the main stage. Honey has long been known and used for medicinal purposes it was even carried throughout the wars for the treatment of wounds. Its medicinal properties are related to its high content of Hydrogen Peroxide which is a well known antiseptic it’s also full of vitamins and minerals and as it’s natural these are excepted by the body’s immune system. Much of the honeys anit microbial activity is bacteriostatic meaning it stops the bacteria from reproducing and spreading. Resistance by bacteria is more likely to happen when the bacteria is attacked by an agent to kill.

Dr Peter Molan

Dr Peter Molan


Throughout the last couple of decades people have been researching closer into the use honey as a viable alternative to antibiotics. One person in was Professor Dr Peter Molan from the Waikato University of New Zealand. Though he was interested in a honey which had long been renowned for it healing properties. Manuka honey has been known to New Zealand locals for its medicinal purposes and it’s use against infections such as cold and flu. This honey produced by bees which feed exclusively on the Manuka Bush widely known as the therapeutic tee tree. Dr Peter Molan was the professor to establish a 20 year relationship with this honey as he researched it’s medicinal purposed to prove this honey was different and release his facts to the world.
Manuka Bush

Dr Molan proved that there was a defined difference between Manuka honey and standard honeys the composition was very similar as it still contained high levels of hydrogen peroxide though there was another factor which helped to stabilise the hydrogen peroxide when in contact with other enzymes and aid its remarkable anti microbial properties.

Though there was still an additional factor which work synergistically with the honey something Dr Molan proceeded to test and label as UMF the Unique Manuka Factor
This bioactive, medical-grade honey has been proven to destroy infectious bacteria that are responsible for many different types of health complications the composition of the honey helps to draw the bacteria out of the wound and cleanse it from further infection. To date no bacteria has shown a resistance to Manuka honey even treating dreaded conditions such as MRSA.

Manuka honey is today being used in hospitals throughout the world as research continues. Manuka Honey is being used for a remarkable range of ailments and infections both external and internal from acid reflux and gastric problems to acne and debilitating skin conditions. At times it is used as the last resort though as the proof continues to unfold it won’t be long this is the recommended treatment.

8 Top Tips For The Morning After

Tuesday, November 3rd, 2009

WELL IT’S SUMMER AGAIN.

The time we forget about everything we’ve learnt this year about being healthy and diet go out the window. A time we think it’s an excuse to indulge in the extra bar of chocolate or that extra drink after that extra drink it’s nice to be young or to feel you again.
Unfortunately there can be some undesired side effects after having a few to many.
A lot of people who are reading will be sitting there smug thinking the ‘hear of the dog’ and it is scientifically proven does work. But it’s only delays gratification sooner or later you are going to have to give in and admit you lost. Either that or call AA.
When you do finally give into the fact that your not as young as you used to be. Here are a few tips
I can recommend which might help the recovery process. But no guarantees.
Dependant on how much you did drink last night some of these may be the last thing you feel like but they are just what the body needs to aid the recovery.

Water
First and foremost this is what your body needs to combat dehydration and rid you body of any free radicals. It seems odd that the amount of liquid I drank last no how could I possibly be dehydrated. Well I’m sure you are aware that bladder activity increased dramatically last night, due to the poison in your desired drink you were more than likely excreting more than you drank. It’s also required to flush your body of any toxins. A glass of water should be consumed for very drink that you consumed the night before if you can’t remember just drink plenty they say you should be drink 2 litres a day any way but for today drink more. You body will also be crying out for a lack of salt so maybe a glass or 2 with a teaspoon of salt might help ease the pain.

B-vitamins
Take vitamin B before you go to bed and let them work their magic while you sleep. If you forget, take them as soon as you wake up. They an easily absorbed vitamin which help the carbohydrate metabolising process and will help restore your energy level they also help to enhance immune and nervous system function . A high potency B-complex supplement for this remedy complex should help you recover.

Bananas
Bananas are a excellent source of magnesium and your highest source of natural potassium which will become severely depleted by

your intake of ethanol. They are also very high in electrolytes excellent for breaking down and help your body get rid of the build up of toxins. Have a few bananas before you hit the sack and keep consuming the day after.

Honey
Honey is an excellent all round food it full of potassium and fructose which just like vitamin B helps your body metabolise and manuka-honey-150x150 counteracts the effects of the alcohol. Manuka honey has additional properties which help assist the immune system and also settle any stomach discomfort so may be more beneficial but any honey is better than nothing. Dependant on the quality of the honey you are taking a teaspoon per hour should help relieve any stomach discomfort and get you back into action.

Honey and Banana Milkshake
When these powers combine they may make an excellent brew to settle your stomach, build up your blood sugar levels, break down the alcohol in you system as well as replacing essential fluids vitamins and minerals, to get you back on track and ready for the house work.

Milk Thistle
Also known as silymarin which is the active compound from the plant. Milk thistle is a herb which is used to cleanse and greatly improve the liver function, it helps protects liver cells from alcohol by helping to remove existing toxins. By taking a couple of capsules before meal, during drinking and even the morning after you will be helping the body deal with metabolism of the alcohol.
And if you are thinking of going on a detox for your new years resolution Milk Thistle would be an excellent choice to get that liver up and running again.

Tomato Juice
Tomato juice is an excellent source of vitamins and minerals full of antioxidants to protect the body from

the toxins and also contains fructose to again help metabolise the alcohol more quickly.
And if you just can’t handle the pain would be the best option for hair of the dog in a Bloody Mary take it easy on the vodka though as your time will come.

These are some of the options which are available freely from you local supermarket or health shop. If you do decide to head straight for the aspirin or pain killers try ‘fever few’ a natural herb which helps relieve headaches/pain and is just as effective as aspirin though can also be used to settle digestive complaints which aspirin is not recommended, as it is very hard on the stomach.

Basically what your body is telling you when you are hung over apart from the point that you drank too much last night, is the fact you are dehydrated, lacking vitamins and minerals salts and sugars and your body needs to rid it’s self of toxins. So basically if you can thing you can counteract any of these ailments you may recognise some form of relief. There are many electrolyte drinks and mineral drinks available which are full of just what you body needs though a lot of these are carbonated which may not be the best thing for an upset stomach.

There are always the good hot drinks old coffee and tea to pick me up with a good caffeine boost if you are into you hot drinks there will be no holding you back anyway. Beware though that caffeine acts as a diuretic which the same as alcohol will assist your bladder in releasing fluid so it is not going to assist you in retaining you fluids.

I hope these tips help anyway I have found a lot of them do work a treat from time to time dependant on the amount consumed the night before. But if you really don’t want to take the risk of spending a day feeling sorry for yourself drink sensibly and have a few glasses of water either during your session or just before you go to bed along with some vitamin B.

Man Flu Mutation Crisis BEWARE

Tuesday, November 3rd, 2009

It never occurred to me as I a woke early Saturday morning that things may never be the same again.

I a woke to my wife tossing and turning and a feeling that something was not right.

I prompted the question are you OK dear her answer was normal but obviously up set. ‘I think I have toselitus’ Far from a doctor my suspicions arose. Tonsillitis your voice sounds fine maybe a little stiffly but I’m not sure about your diagnosis.

Any way I left her be she was working that day I was not for once I had the Saturday off so I relaxed and went back to sleep and allowed her to proceed to get changed.

Next thing I awoke to a rattle at the door. I had fallen a sleep and by the time my wife had arrived at work her tonsillitis had really set in. And she decided she had to return home to relax and rest.

I went straight to the medical cabinet and got the Manuka Honey. Flavoured Manuka honey this one was. Boysenberry 15 UMF just the thing to kick that nasty tonsillitis in the butt. One tea spoon of this washed down by a glass of filtered water. The results were astounding comments of instant relief. I concluded her comments with the reason of this was that because of the viscosity of the honey if gently laid a a lining around the effected area soothing the throat.

The day went on the comments got worse. Aches and pains, screaming head ache. Back

to the medical nectar-balm-150x150 cabinet I grabbed the Bee Venom Balm and gave her a nice massage to break down any tensions. Again she commented on the instant relief. So again I serenaded her with my knowledge. telling her that bee Venom had been used for centuries to treat such aliments as arthritis, rheumatism, back pain, skin diseases and was just what she need to cure her aches and pains instant relief and it’s also excellent for the skin. Though she nodded silently as she nodded off to sleep.

As she was resting I something occurred to me. I have experienced these symptoms before. The aching head, the aching bones, the sleepless nights and I was sure I had come down with tonsillitis but this was worse. I know this because I tried to explain that I knew how she felt. But she concluded ‘This is worse trust me’!! The poor thing.

She had contracted the dreaded Man Flu.

What was once thought to only effect the Man had now mutated into such a form that the

female is now boysnberry-150x150

susceptible to infection and this case was serious. Something I knew the general antibiotic was no match for, the only cure true known cure was rest, relaxation, and sex. That’s right people sex it may cause only temporary relief but it seemed to do the trick.

It’s funny that any other serious illness and diseases such as man flu, sex would be the last thing on someones mind but this is the big tell tail sign of Man Flu. In such times of genuine fatigue the human body was definitely in a state of agony. A glass of water seemed like a painful marathon. But some how the human body brings on a reserved fuel source to run up the stairs energy for sex. This truly is an amazing survival strategy.

Dating back to the Roman times Man flu has hindered man kind and baffled doctors what seems to be a common cold or a runny shows far greater symptoms and lasts any thing from a couple of days to weeks sometimes even months. And there is no well know cure Manuka honey has show signs of relieving the symptoms in some cases but even this is no match, constant pampering, complete rest research has proven to be the best cure. Clinical tests have proven that people are more likely to contract the dreaded Man Flu during times of stress though other than this very little is know and cases can vary considerably from person.

Beware people and be vigilant for the tell tale signs. This is a very true story based on true life events.

Man flu is mutating and women are now susceptible the world will never be the same again


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